Coaching Services

What to Expect

Each leader and team are different and services are customized to the needs of each client.

In each session, I use a blend of career coaching and experiential exercises, while teaching The Adult Chair® model. 

At the end of your session, you will receive tools and next steps to use on your own, so your transformation continues well beyond our time together.

Some sessions may be practical career tips and others may focus on releasing internalized limiting beliefs. Some may find it beneficial to meet with me every other week for consistency, and others may prefer to have a monthly check in.  Meetings are virtual.

My organizational clients may choose to have an environmental assessment and a strategic plan with guidance.  They  may also choose to leverage my career coaching for individuals in the organization.

New Leader Coaching sessions

New Leader Coaching sessions:  Focused on your personal career aspirations and navigating through blockers to achieve your goals. Sessions are customized to your needs using a blend of career coaching and experiential exercises while teaching The Adult Chair model. Some sessions may be practical tips and others may focus on releasing internalized limiting beliefs. You may find it beneficial to meet with me every other week for consistency or you may prefer to have a monthly check in. Meetings are virtual.

One-on-one virtual meetings specifically focusing on:

  • Building your executive presence

  • Enhancing your emotional intelligence

  • Perfecting your job search strategies

  • Understanding the power of networking

  • Understanding power dynamics

  • Custom personal leadership development plan

  • Strategies to help you work smart, not hard

  • How to be be bigger than current job

  • How to CLIMB your way up upward

  • Getting COMFORTABLE being UNCOMFORTABLE

  • How to be SEEN beyond your work

Monthly Group Sessions

Integrative Leader Coaching

For the senior leader or executive, I work with you to create a personal assessment of your work environment and a strategy to overcome obstacles and address difficult situations or colleagues. Your personalized plan can include feedback from co-workers or family and friends as well as skill assessments.  

Includes monthly group sessions (will also Includes future workshop)

  • Creation of a personal environmental scan of the workplace

  • A strategic career and development plan

  • Visibility and executive presence

  • Executive roundtables – creating community with other executives

  • On-demand coaching to navigate unexpected political situations

Transformative Team Consulting

You know the benefits of diversity, equity and inclusion for your business, including a more innovative and creative culture, increased productivity and profitability improvements. You want  to gain competitive advantages for your business and increase employee engagement. I can help you integrate the principles of diversity, equity and inclusion in practical ways that enhance company culture, optimize operations and drive growth.  

Are you asking yourself any of the following questions?

How do we as leaders deal with the reality of the current societal shifts?

  • How do we retain our women and minorities ?

  • How do we train leaders to be more inclusive?

  • Should we even have these conversations at work? If so, how?

  • We recognize the need for cultural transformation in order to grow the business, but how do we do that?

  • How do we keep our good people engaged and/or motivated?

  • How do we make this happen with limited resources (usually in the form of time, money, and capability)?

  • How do we integrate the principles of diversity, equity and inclusion in practical ways that enhance company culture, optimize operations and drive growth?

  • How do I help reduce animosity and adversarial communication among team members?

Let’s design a customized plan!

Book a Session

Get started today by scheduling your first session.